Meditation Music

Meditation Music: Relaxing Music for Mindfulness and Meditation

The importance of Meditation Music in modern times.

Long ago in the Vedic culture a discovery was made relating the 7 musical notes to energy centers in the body and corresponding mental states. These centers and states can be awakened through using these notes in specific ways and in specific orders.

In recent times further research has been done to document these effects how to most efficiently recreate them.

This brings us to todays post.  We are luck today to have the benefit of ancient knowledge and modern research which has brought us amongst other things Binaural Beats:

A binaural beat is an auditory illusion perceived when two different pure-tone sine waves, both with frequencies lower than 1500 Hz, with less than a 40 Hz difference between them, are presented to a listener dichotically, that is one through each ear.[1] For example, if a 530 Hz pure tone is presented to a subject’s right ear, while a 520 Hz pure tone is presented to the subject’s left ear, the listener will perceive the auditory illusion of a third tone, in addition to the two pure-tones presented to each ear. The third sound is called a binaural beat, and in this example would have a perceived pitch correlating to a frequency of 10 Hz, that being the difference between the 530 Hz and 520 Hz pure tones presented to each ear.

Wikipedia

Research suggest that a binaural beat has the potential to aid the immune system and help create a more open state for affecting the subconscious.

Today we will focus not on the the science but on resources to find the best Meditation Music and Binaural Beats. I have selected a mixture of purely relaxation music or uplifting music as well as the music which super focused on awakening qualities in ourselves using a combination of binaural beats and amazing visuals.

1. Yellow Brick Cinema

This really covers pretty much everything you could be looking for. It is from Yellow Brick Cinema and composed in house covering Sleep Music, Relaxing Music, Study Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa and Massage Music, and Yoga Music.

Their music is designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep.

Put this on and achieve the mental state you are looking for.

2. Nu Meditation

Nu Meditation has an amazing range of options. Each release is focused on a particular goal so for example the video posted above is focusing upon the Manipura Chakra. A center know for expressing energy and empowering our interaction in the world.

They cover each Chakra in separate releases while also focusing on specific goals such as Concentration or Deep Sleep.

These guys are one of my favorites as their visuals are as impressive as the music.

3. Meditative Mind – Meditation Music

Wow! These guys have 30 days camps for you to follow along to in order to get lasting results. Whether it be sleep issues, cleansing and opening of Chakras they have it!

This is much more for specific goals rather than uplifting Music and tapping your foot.

4. Relax Chill out Music

Sometimes we need something a little more active and uplifting, and this is where Relax Chill Out Music comes in. They provide a nice balance between the meditation music (though could be said not too easy listening) and inspirational and uplifting.

5. Best Chill Out

Finally we have moved completely into Chill Out Music.  Still a place for this, put it on and allow it to take you away somewhere with its wonderful music and beautiful imagery.

Summary and  Further Information

I hope you enjoy trying some of these different Music channels.

If you would like a little more choice then see if any of the following are helpful to you.

Meditation Music

Over 1000 MeditationTracks

Chill Out Music

Free Music Archive

Binaural Beats

Immarama Institute

Light and Sound Machine

Mind Place

If you have enjoyed this post then please let us know in the comments.

Other Articles You May Enjoy

Meditation: Mindfulness Techniques and Exercises

How To Meditate: Ultimate Beginners Guide To Meditation

Meditation: Mindfulness and Meditation tips for Beginners (HOW TO MEDITATE)

 

 

About the author

Dawn Of Truth

Dawn Of Truth - Lives in South East Asia and spends his time reading, writing & studying in order to reach the goal of Financial, Physical & Mental Freedom.

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